Craig Mercure 
Use the Fitbit app on your phone to log an exercise, or start a new one. To start an exercise with your Alta, find the exercise you want to do in the Fitbit app, and tap the play button . If you’re not sure how many calories you’re burning, check the app to see your real-time heart rate and activity stats.
If you want to end your exercise early, press the button on your Alta. To cancel an exercise entirely, find the exercise in the app and tap the trash can icon After you finish your workout, you can check the app to see your total calories burned, distance covered, and other stats.
How to turn on fitbit alta
1. Open the Fitbit app and tap on the Today tab at the bottom of the screen.
2. Scroll up to find your account information. Tap on the device image next to your name and select Fitbit Alta from the list of devices.
3. If you have multiple Fitbit devices, choose which one you want to use for your exercise.
4. Find the exercise you want to do and tap the play button . If you’re not sure how many calories you’re burning, check the app to see your real-time heart rate and activity stats.
5. To end your exercise early, press the button on your Alta. To cancel an exercise entirely, find the exercise in the app and tap the trash can icon After you finish your workout, you can check the app to see your total calories burned, distance covered, and other stats.
How to use Fitbit Alta
Fitbit Alta is a fitness tracker that tracks your steps, distance, calories burned, and active minutes. It also has a heart rate monitor and can track your sleep. You can use the Fitbit app to log an exercise, or start a new one. To start an exercise with your Alta, find the exercise you want to do in the Fitbit app, and tap the play button . If you’re not sure how many calories you’re burning, check the app to see your real-time heart rate and activity stats.
The different features of the Fitbit Alta and how to use them
1. The step tracker tracks your steps and distance traveled.
2. The calorie tracker tracks the number of calories you’ve burned.
3. The active minutes tracker tracks the amount of time you’ve been active.
4. The heart rate monitor tracks your heart rate and can help you to see how hard you’re working out.
5. The sleep tracker tracks your sleep and can help you to see how well you’re sleeping.
6. The exercise tracker tracks your exercise and can help you to see how many calories you’ve burned.
7. The stopwatch feature allows you to time your exercise and track your progress.
8. The timer feature allows you to set a time limit for your exercise.
9. The alarms feature allows you to set alarms to remind you to exercise, or to wake you up after your workout.
10. The Fitbit app allows you to see your stats, log an exercise, and start a new one.
How to track your progress with the Fitbit Alta
1. Open the Fitbit app and tap on the Today tab at the bottom of the screen.
2. Scroll up to find your account information. Tap on the device image next to your name and select Fitbit Alta from the list of devices.
3. If you have multiple Fitbit devices, choose which one you want to use for your exercise.
4. Find the exercise you want to do and tap the play button . If you’re not sure how many calories you’re burning, check the app to see your real-time heart rate and activity stats.
5. To end your exercise early, press the button on your Alta. To cancel an exercise entirely, find the exercise in the app and tap the trash can icon After you finish your workout, you can check the app to see your total calories burned, distance covered, and other stats.
